Bowflex Blaze Home Gym Reviews

If you are looking for complete workout equipment without spending an hour daily at the gym, the Bowflex Blaze Home Gym might be a suitable tool for you. For beginners or average users who don’t have much experience in strength training, but are ready to begin building the body the Bowflex Blaze is appropriate for them as a mid-range home gym machine.Bowflex Blaze Home Gym

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Main Features of Bowflex Blaze Home Gym

More than 60 types of exercises for various muscle groups can be done with the Bowflex Blaze Home Gym. Among the users of different training levels, this machine is quite popular as home exercise equipment. It has multiple workouts and exercise options. This equipment boasts a lower squat station and it enables users to workout glutes an quads, while side tower together with the sidebar is an excellent way to exercise the back and shoulders.  The whole height of Bowflex Blaze Home Gym is 83 inches, while the folded machine becomes to 38 x 52 inches. The original power resistance is 210 pounds which can easily be upgraded up to 410 pounds.

Power Rod System of Bowflex Blaze Home Gym

Bowflex Blaze Home Gym has a Power Rod system that consists of a set of metal rods, connected to pulleys are bent and return to their original position during the workout. It claims that Bowflex provides a workout as well as a gym!  This system has some advantages, the example is that there is no necessity for big heavy lumps of iron to be cast and shipped.  Which keeps the cost down.  As well the bars flex silently so there is no loud noises which generate from weight stacks being dropped.

Bowflex offers five years warranties on their Power Rods and the power rods are strong and will last the lifetime of the gym. Power Roods quality is very amazing.  When forces are given they will repeatedly bend and reshape each time coming back to their original position and with the same power even after years of use.

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Bowflex Blaze Home Gym keeps you safe

Being bent out of shape with their resistance coming from as the power rods are actually quite light and there are no heavyweights that can cause injury. So, without needing any observer it is possible to do heavy weight training.


Since all the Bowflex Home Gym has an excellent warranty. Whereas the Bowflex Blaze has built this home gym to commercial quality standards, and offer a Five-year limited warranty on commercial quality construction and a lifetime warranty on Power Rods.

Salient Features of Bowflex Blaze Home Gym

  • Designed for a full-body workout with 60+ exercises.
  • Power Rod resistance is 210 lbs. and upgradable to 310 lbs. to 410 lbs.
  • This Gym provides 7 free trainer-built workout regimens.
  • It has a sliding seat rail which allows you to perform aerobic rowing and leg presses.
  • Pulley positions and multiple cables enable custom workouts.
  • It is a lat bar and squat bar included.
  • Ankle cuffs and triple function hand-grip included.
  • It has a folding bench and wheels which provides easy storage.

Pros of Bowflex Blaze Home Gym

Here are some positive things about the Bowflex Home Gym that users have had to say:

Famous for home use

The Bowflex Blaze Home Gym not only provides a wide range of options for your home workout but it is compact and foldable. In case of emergencies, users can store their Bowflex Home Gym out of the way. The user can get a full-body workout at home without going to the gym.


The price of the Bowflex Home Gym is very reasonable than the other home gym machines. It is one of the best-priced options for a piece of full-body workout equipment like Bowflex Home Gym.

Very famous for beginners

By means of free weights, to get proper training at home you must have precision and control. To be precise that what makes this machine ideal for beginners. As soon as you see that you do not use weights, you do not have to be worried about hurting yourself as you learn the exact way. You will be capable to master the form without risk of any injury.

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Very simple for a full-body workout

If you are in a hurry, without wasting a lot of time changing the machine to hit different parts of your body, you can still fit into a total body workout routine. Only a few simple adjustments all the pulleys and levers, you can get a full-body workout in one place.

Cons of Bowflex Blaze Home Gym

Here are some negative things about the Bowflex Home Gym that users have had to say:

Bands were used instead of weights

Nothing like many training machines, this uses elastic bands for training instead of weight discs. The bands stretch too much that leads to a reduction in resistance. The resistance of the bands also fluctuates with temperature. If the day is hotter, the workout is easier.

Less weight

Lifting the 200 pounds of Bowflex Home Gym pounds is not the same as lifting 200 actual pounds. The weights on the machine don’t describe exactly into real life. As a result, the workout is not the same as you get with free weights you might think you’re lifting very heavy.

Excessively light for more advanced workouts

If you have been working out for a year or so, the amount of weight (210 Bowflex pounds) may not be sufficient for you to do a proper workout. In order to have enough weight to push your muscles, you may have to pay extra money to upgrade the machine.

Not as versatile as older models

The Bowflex Home Gym is the latest machine, an upgrade to the Power Pro. However, unlike the Power Pro, the Bowflex Blaze is not as versatile, and its comfortable workout and has limited options in comparison.

Final Word on the Bowflex Blaze Home Gym

In this price range, there are a lot of home gym options. The Bowflex Blaze Home Gym is a solid home gym system. It offers whole body workout from the comfort of your home and is compact enough to fit in any gym room. So, it is a piece of great equipment for beginners who want to start working out from home.

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